Eat on the Wild Side
Fleet.jpg

Eat on the Wild Side

Recipes

Baked Halibut Fillets or Steaks

Ingredients 

  • 4 to 6 pieces or fish (approx. same thickness)

  • 1 to 1 1/2 cups sour cream (may use lite) and mayo

  • 1 to 2 cloves garlic, crushed

  • 1 sliced (into rings) onion white,red and/or yellow

  • 1 tsp dill spice

  • Parmesan cheese


Instructions 

  1. Combine the sour cream, garlic, cheese and dill, set aside
  2. Put fish into a shallow baking dish like a glass pyrex dish or broiler pan bottom.
  3. Use the sour cream mix to "frost" the fish. With a knife, put the S.C. mix on the fish, both sides and top - as if you were frosting a cake. Lay the onion rings on top in a decorative pattern overlapping each other.
  4. Bake uncovered aprox. 20 min. at 400 f. Just until fish turns from transparent to white when cut into the deepest part. It will be moist, which is the idea.
  5. Serve with rice, broccoli and red pepper slices for the dressy look.

- Peggy McCartney, F/V Polaris

James Johnson